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Cardamom & Golden Raisin Oatmeal Cookie Bites

The perfect snack that’s simple to whip up on the weekend and munch on throughout the week. Or, take a pro tip from me and pack these on your next hiking trip. They’re sweet, lightly spiced, and full of complex carbohydrates to keep you going whether it’s a busy work afternoon at the office or a steep mountain trail.

Cardamom & Golden Raisin Oatmeal Cookie Bites


  • 1.5 C unsweetened coconut flakes or shreds
  • 1.5 C old fashioned oats
  • 1/4 C golden raisins
  • 1/4 C dark chocolate chips
  • 1/3 C almond butter
  • 1/3 C maple syrup
  • 1/4 C hemp hearts
  • 1/2 tsp vanilla extract
  • 1/4 tsp vanilla bean flake sea salt
  • 1/4 tsp ground cinnamon
  • 1/4 tsp ground cardamom


  1. In the bowl of a food processor, add the coconut flakes and oats. Blend until a fine powder. Add the golden raisins and chocolate chips; blend again until roughly chopped. Add the remaining ingredients and blend until well combined. Taste and adjust flavors as desired. Using a 2 tsp-sized scoop, scoop the mixture and then roll between palms to create a smooth sphere. Continue until all dough is rolled. Placed balls in fridge to firm up and store in fridge or freezer.